So why use the same training plan as your running friends?
at truezone coaching we embrace the differences between people and develop custom adaptive training programs for each of our athletes. we want our athletes to get the most gain from their workouts while doing the least work- sound crazy? work with us to identify and train in your
truezone
100% of the runners in our program that completed at least 80% of their plans set new Personal Records at their target race using our proven methodology.
Our coaches are trainers, specifically focused on the Art & science of running. At tzc we combine our experiences from thousands of training sessions and hundreds of races (The ART) with our knowledge of human physiology, psychology, biomechanics, nutrition, environmental physiology, injury prevention, strength training and of course coaching (The science) and an insatiable appetite to learn about new training protocols, tools & technology (Curiosity) and provide our athletes with the most comprehensive training offering that you'll find at a fraction of the cost.
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