No two athletes are the same

So why use the same training plan as your running friends?


at truezone coaching we embrace the differences between people and develop custom adaptive training programs for each of our athletes. we want our athletes to get the most gain from their workouts while doing the least work- sound crazy? work with us to identify and train in your

truezone


100% of the runners in our program that completed at least 80% of their plans set new Personal Records at their target race using our proven methodology.



What we are providing?

Our coaches are trainers, specifically focused on the Art & science of running.  At tzc we combine our experiences from thousands of training sessions and hundreds of races (The ART) with our knowledge of human physiology, psychology, biomechanics, nutrition, environmental physiology, injury prevention, strength training and of course coaching (The science) and an insatiable appetite to learn about new training protocols, tools & technology (Curiosity) and provide our athletes with the most comprehensive training offering that you'll find at a fraction of the cost.




train smart

No hidden costs

no contracts

UESCA certified coaches

By TZC Coach James July 29, 2024
Getting up early doesn't have to suck....
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By TZC James January 2, 2024
Is it worth it to step away from the beers for a month?
December 21, 2023
Never Second C30 Energy Gel
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Definitely not what I thought it was.....
December 18, 2023
Never judge an energy gel by its jelly-like appearance!
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UCAN- I Did and probably won't again
By Coach James October 20, 2023
I've just finished running 100 miles in the Adidas Adizero Prime X 2 Strung and will tell you the types of runs I used the shoes for, tell you what I liked and didn't like, evaluate it's durability and how it is holding up and let you know if I'll keep it in my rotation or retire it early. With the $500 Adidas Adizero Adios Pro Evo 1 hitting the market designed to last 26.2 miles, you may wonder how long the Adidas Adizero Prime X 2 Strung will last. You may be shocked to find out!
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